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Posts Tagged ‘yoga’

I’m a thirtysomething from Japan living in Vancouver, Canada. I started listening to “Food For Thought” about a month ago when I seriously began considering going vegan, and you got me hooked! I just can’t stop listening to your podcast. I also visited your website, checked out some of the pictures, and was fascinated by how beautiful you are… a radiant, self-confident true beauty!

I was once a vegetarian for several months when I was a college student in America in 1994. After graduation, though, I moved to Tokyo and became a meat eater again. To be honest, back then I was not really sure why I chose to be a vegetarian or what I was doing to be a vegetarian. Years passed. I got sick from stress and left Tokyo for Vancouver, one of the most health-conscious cities in the world, where
I have met lots of vegetarians & vegans.

So I’ve always been interested in being a vegetarian; however, I never took any action for a long time… until I visited Salt Spring Island, BC in May, where I spent a cellphone-free, ipod-less, no-TV, organic weekend on this peaceful island. I don’t know exactly why, but when I got back from the vacation, I completely stopped “craving” meat. It was bizarre. I started doing more yoga, eating less meat and more veggies, and then came across your Podcast. I started eliminating right away one non-vegan item from my diet every week. This is my 4th week and I’ve been doing pretty good! I am already feeling healthier, lighter and happier. My boyfriend, family, friends and coworkers are surprisingly understanding, asking me intellectual questions about veganism, cooking vegan dinners for me, etc. I feel very blessed and grateful.

Since I moved from Tokyo to Vancouver 6 years ago, my health has improved dramatically. But I always felt something was missing. Now that I am changing to a vegan lifestyle, I know what was missing. It is the sense of deeper happiness that I have now, knowing I am contributing to the world peace in my own way. I promise I’ll spread the information I have learned from you. Thank you, Colleen, for your hard work, passion and commitment.

~ Miwa, Vancouver, British Columbia

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I was always aware of there being something wrong with eating animals but raised in a strong family with two elder brothers my ideas were always considered childish. I tried to turn vegetarian when I was 12 but was confronted with mum trying to sneak ham into my sandwiches and so many comments of ‘it’s just a phase’. Having been unable to stand up for myself most of my life, I just conformed, it was the easy option. I kept my head down and worked through school and university and got married to a bully who make me feel even more worthless as a person.

Two years later after a string of events I plucked up the courage to stand up for myself. Finally. I have never looked back. After vowing to stay single I met a wonderful man, Matthew, who just happened to be vegetarian and we moved to the country. Living near animals made me aware of the choice I’d never truly made but knew I should so I gave up the meat. I could not watch the lambs in the field infront of our cottage and laugh as they bounded from one side to another playing games and then eat a lamb roast. Couldn’t do it. So I was a vegetarian. I never considered becoming a vegan until I listened to a podcast from Compassionate Cooks. My now husband Matthew fell upon the podcast one day and told me I must listen. He was a bit stunned after I did listen and decided I was immediately vegan. He took some friendly persuasion but I am thrilled to say he has now made the same decision and we decided to raise our two children as vegan also. We have a little girl, Heidi, aged 2 and a son, Miller, aged 7 months.

We have encountered difficulties as vegans, not least being that we live in Northern Norway (we are English but moved over here in 2004) in a small community where meat eating is abundant, vegetarians considered mentally instable and where elk hunting is quite common. Needless to say I have to travel far and wide to get the basics I need to keep my family healthy! But we are healthy and I feel more alive than ever. When I gave up the dairy I noticed so many positive changes, I lost all my pregnancy weight and my shape is better than ever, my skin is flawless (I had excema before, none since), my hair shines and I no longer feel sluggish or bloated. I also feel more in control of my life and am so happy not to contribute to suffering.

I feel my life continues to improve in leaps and bounds. I am quite a different person than the shy girl I grew up with inside of me. I am part of a media company which I helped found here in Norway and am writing a script for a children’s television series alongside many other arts projects. I am also a qualified yoga teacher. I have a blog entitled new vegan mom (www.newveganmom.blogspot.com) and my son and I make a weekly vlog for new mums and their babies entitled ‘Yoga Baby’ (www.yogababy.tv or you can go to blip.tv or itunes and subscribe). I am also writing an interactive book for children (www.snoredust.blogspot.com) where kids can submit ideas and pics to be included in the published novel. I guess you could say I’m busy!

I encounter many people who just do not understand why veganism has such a positive impact on our lives…but then occasionally I meet one person who does…

~Jill in Norway

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