Feeds:
Posts
Comments

Posts Tagged ‘vegan’

I’d like to take a minute and sincerely thank you for all you do. I became vegetarian only about a month ago (hey, you’ve got to start somewhere, right?). Currently, I am well on my way to turning vegan.

It all started after reading “skinny bitch” for me. My roommate told me “this book sounds like you wrote it.” She said this because I am surrounded by heart disease, diabetes, and cancer in my family and have watched my parents go down the same road as their parents did without making any changes to improve their health. They make almost no effort even though they are well aware of what faces them. This is very frustrating to me. I am 21 years old and a senior in college and I am already making changes to prevent this, why can’t they?

But yes, that is the book that started it for me. It is very hard to ignore what they are saying. I was one of those people who ate mostly organic food, produce, dairy products, and meat and somehow made myself believe that I was doing the right thing because at least they treated their animals ethically, right? After hearing many of your podcasts, I realize now that I believed that because that is what I wanted to believe. This is one of the reasons I am turning completely vegan.

After reading that book, I’ll be honest, I struggled with the idea of becoming vegan for about 2 weeks. I wanted to, I knew it was the right thing, and it coincided with all of my values and beliefs, but I just kept thinking “I’m really never going to eat meat again?” Well after trying to wrap my head around that for a week or two I visited my brother in the D.C. area and that was the turning point. I promised myself that I would only eat organic meat from then on out (to “ease” my guilty conscience), and since that wasn’t possible when dining in a restaurant I ate vegetarian that whole weekend. After that, after seeing how easy it really was, I kept with it. It stuck.

It was about this time that I started to discover your podcast. I feel it has been you’re inspiring words and truth telling that has kept me motivated. I do feel I could have done it on your own but it is very comforting to know I can just flip on my i-pod and hear words of reassurance and that I am doing the right thing. It has also been your podcast that has educated me on many issues that are crucial to a vegetarian/vegan lifestyle, such as health and animal rights. I have always been an animal lover and the harsh reality of what they face is heart-wrenching. But as you say, I am glad to know it, and wouldn’t have it any other way. I do feel much closer to my pets and even just the animals that surround us in life. I can look at pictures of these beautiful beings and no longer feel guilty. With the help of this podcast I have learned so much about my health, my eating habits, and my morals as well as the health and well-being of the non-human animals that surround us. Thank you for all your work, it is truly awe-inspiring.

~ Sarah

Advertisements

Read Full Post »

I was raised in a carnivorous family. When I was a senior in high school we moved to a farm that had cows, chickens, pigs, horses, and rabbits. I stopped eating chicken when the family slaughtered 100 “old” egg laying hens in one day. It was really disgusting.

Lacking knowledge and support, eventually I did return to eating chicken.

I read John Robbins, May All Be Fed in 1993. I became a vegetarian for several years then went vegan in 1995. I moved to a new city in 1996 and began attending a church. I did not know any other vegans in the church. I was ridiculed about not eating what the Lord had provided. Eventually, I did return to eating animals again.

In May of 2007, I began another attempt at losing weight. This one was a bible study at my church. It was based around the food pyramid and food group exchanges. It wasn’t working (the yo-yo effect 5 pounds on – 5 pounds off). So in July I discovered food combinations – eat protein with starch and vegetables with starch – but don’t mix proteins and vegetables. Also, don’t mix fruit with any foods. The author recommended eating only fish (no milk, cheese, eggs, chicken, beef, pork, ect.) So that is how I lost 30 pounds. In January, my church began 3 day water fast followed with 18 day Daniel fast (vegetables only). That is when my sister recommended I watch “Earthlings”. Normally I can not watch cruel things. But I prayed for strength to be able to bear up. I wanted to be able to influence my husband to become a vegan. He is so tender hearted and loves animals. I can not get him to kill things like spiders and roaches. If I find one in the house, he catches it and releases it outside. I was able to watch the movie twice, once alone and once with him. What a tragedy in epic proportions! I know God did not intend the world to be so cruel. As a Christian, we have the Lord’s Prayer, Matthew 10:6

” Your kingdom come, your will be done on earth as it is in heaven.”

Every time an image from the movie comes into my head I cry out to God with that prayer. The great news is that my husband agreed to become a vegan! Although I was a little upset with him when he took both our leather coats and donated them to the clothes closet for the needy without consulting with me. Ouch! Oh well.

I’ve listened to the pod casts; they are so inspiring and empowering. Thank you! I now believe I have the knowledge to enable me to stick to my convictions.

I thought about my journey and the revelation that God has given me in regards to being a Christian Vegan. I did want to share this information to equip fellow Christians with biblical support for vegans.

Some Christians will refer to God’s covenant with Noah after the flood in order to justify eating animals. According to Genesis 9:3 God said,

“Everything that lives and moves will be food for you. Just as I gave you the green plants, I now give you everything.”

We only have to recall that this was after the fall. The world was not in God’s perfect will. You have to go back to the beginning of Genesis to find God’s perfect will (when God had his way). God created a garden in Eden for Adam and Eve. In Genesis 1:29, God said,

“I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it – I give every green plant for food.”

In God’s perfect will, all mankind were to be vegan. Not only that, but in the next verse, Genesis 1:30 , God makes it clear that all animals were vegan.

“And to all the beasts of the earth and all the birds of the air and all the creatures that move on the ground-everything that has the breath of life in it-I give every green plant for food”.

Some people will argue that killing animals is godly because of the animal sacrifices in the Old Testament. But, Jesus made it clear in Hebrews 10: 7-8

Then I said, ‘Here I am—it is written about me in the scroll— I have come to do your will, O God. First he said, “Sacrifices and offerings, burnt offerings and sin offerings you did not desire, nor were you pleased with them” (although the law required them to be made).

In Matthew 10, Jesus told us to pray that God’s kingdom will come. We know what God’s kingdom will be like. We know there will be no more death. In Revelation 21:4

“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.”

In Romans 8:19-22, it is clear that creation is crying out for a future glory.

“The creation waits in eager expectation for the sons of God to be revealed. For the creation was subjected to frustration, not by its own choice, but by the will of the one who subjected it, in hope hat the creation itself will be liberated from its bondage to decay and brought into the glorious freedom of the children of God. We know that the whole creation has been groaning as in the pains of childbirth right up to the present time.”

I hope the above biblical references will empower fellow Christians to stand strong in their convictions to stop the suffering in this world and possibly influence other Christians to become Vegan!

~ Deb

Read Full Post »

I was born in Taiwan but grew up mostly in Africa and the U.S. I have very few memories of Taiwan but one vivid memory I do have is of my mom taking my brother and me to the market to buy turtles. We then traveled to a river somewhere and set them free. This practice of “releasing life” is common among devout Buddhists and we continued to do it on occasion even in Malawi, where we would buy tortoises and turtles and let them go as well.

But unlike Buddhist monks and nuns, we were not vegetarian. In fact, I hated vegetables and wanted to eat only meat. My mom had to force me to eat vegetables so that I would have a healthy diet. For most of my life, meat and animal products were central to my diet. I never saw anything wrong with that.

Even though I would get to know many vegetarians, I always saw vegetarianism as a “preference” or a “healthy lifestyle choice” rather than an ethical practice. In my 20s, I would even tell my vegetarian friends (half-jokingly) that I was going to write a book about how vegetarianism is bad for our planet. How naive I was back then but I loved meat – it had to be part of every meal I had.

In my early 30s, I became more interested in ethics as a secular alternative to religions. I started reading books on ethics, including Peter Singer’s Writings on an Ethical Life. The book covered many issues but there was enough in there about animal welfare to make me give “vegetarianism” a try. It lasted six months – I gave it up when I had to travel to the Philippines and Mexico for work.

Fast forward to May 2006. Peter Singer released another book called The Way We Eat. I listened to the entire book on my iPod within two days. This time, I knew there was no going back. I had to give up meat for good. Not just meat but all animal products.

Having tried vegetarianism before, I knew that this time, I had to learn how to cook. So I bought several vegan cookbooks, rolled up my sleeves, and started cooking in earnest.

I wanted to make sure that my focus was not on what I’m giving up but what I’m eating. The new diet has to be more pleasurable, not less. That wasn’t really difficult, considering I didn’t really cook before. Now that I am cooking for real (and not just heating up food), my meals became more tasty, more adventurous, and more healthful.

A year and half later, I still make new dishes and new desserts every week. I invite friends over for dinner all the time and they can see and taste for themselves what vegan food is all about. No one has made the jump to veganism just yet but at least we’re talking about it.

I remember how long it took me to make the switch and I know everyone has to go on their on journey and it may take a while.

My own journey has taught me the following:

1) People can change.
We may be creatures of habit and we may follow traditions blindly. But from time to time, we do escape the mental cages that society puts us in.

2) Inner strength is key.
Our society, our families and our friends will all dissuade us from veganism. That doesn’t mean we need to argue, fight or struggle. Instead, we should listen… and share… and continue to follow our inner compass.

3) Veganism is not just about food.
Colleen teaches me this through her podcast. I’m still learning.

4) The joy of veganism is felt every single day.
Every time you cook, eat or shop, you are aware of the suffering you are alleviating and the liberation that is possible for yourself and other animals. Our efforts may pale by comparison to the amount of exploitation around us. But we know we are making a difference – that we are “releasing life” every day – and there’s true joy in that.

Thank you, Colleen, for being our guide on this incredible journey. When you become vegan, you soon realize it’s one of the most important things you’ve done in your life. You begin to see life more clearly and more truthfully than anytime before.

~Charles in Vancouver, British Columbia

Read Full Post »

I was a typical meat eater for all of my life until my early 40s. I loved how meat tasted and the texture. Although I adore animals I was raised to eat meat and didn’t question it, like most Americans. My first exposure to not eating meat came from a roommate who was a member of PETA. He was not an advocate and didn’t speak his truth though. So the only thing I learned from him was that you could make a delicious batch of beans without using ham or pork which I had thought was impossible. Once he moved out I forgot how he did it so I went back to cooking beans with ham.

Years later I read a book that did speak the truth and opened my eyes wide open: Dominion: the Power of Man, the Suffering of Animals, and the Call to Mercy by Matthew Scully. What a shock – each chapter focused on a different version of how humans are cruel and perverse to animals and the huge amount of suffering animals are experiencing every minute, every second, even now. I was able to visualize huge pens holding hogs so tightly they are unable to turn around, stressed to the point of crewing each others tails off so the tails are docked now, waiting months until they are big enough for slaughter, never walking, never going outside into the sunshine, terrified into loud squeals of fright on the rare times their building doors were opened and a human monster walked in. I learned to my horror that breeders are focusing on breeding hogs that are not easily frightened and won’t squeal with terror so they can literally be unattended by humans (their caretaking is mechanized) and when it’s time for slaughter they will meekly and quietly go to their deaths. Literally, it’s a truth that is more horrible than any scary movie. As I read that book I was stunned because I had no idea the extent of our cruelly nor of the pain caused to animals from the meat production industry. Scully’s call to vegetarianism spoke to me and I began the path of vegetarianism immediately

However, it was hard. I have never been good at putting limits on myself. I love fast food, junk food, and I have always struggled with eating too much sugar and drinking too much caffeine. I once asked for unlimited bacon as a child for my birthday because my mom had always only allowed us 2 slices and I wanted 8 or 10 slices. I love bacon. How was I now going to not eat meat? I made great progress through many efforts – I bought some good vegetarian cookbooks and attended some good veggie cooking classes and I learned to make delicious meals and so I became a part vegetarian – not perfect but I was 90% there. One of the most delightful side effects I have experienced is that a new world of food opened up to me. People think I’m crazy when I say that dropping meat from my diet has opened up more food choices but it’s true – I now am an excellent tofu cook, I make great vegetable pot pies and stews and soups and I make a fantastic veggie chili. I cook Portobello mushrooms and chard and collard greens, and they are all so delicious. Oh and eggplant – I never cooked eggplant much before and now it’s my favorite! I only cooked meat once last year – I bought a free range turkey for my meat eating father in law who came for Thanksgiving Dinner; I won’t do that again. I was dismayed at the grease that cooking meat produced (the fat of the animal) and I felt totally guilty at not following my values. I had forgotten how gross a dead animal is to manage and how hard to clean up since I hadn’t cooked meat in years. I am planning never to cook it again, not for my father in law or for guests with picky children either

Needless to say, I never spoke my truth except to my husband who is fantastic, a huge supporter, and now a vegetarian also. However I was sure I could never be a vegan since I still ate too much sugar, caffeine, and junk food and love cheese. I am sure that would have been the extent of my vegetarianism had I not found your podcast. Many of your words brings the book Dominion back to life and the horrors we humans bring upon animals, even those of us who claim to love them. I now see everything, and I mean everything, more clearly. I love your logic and your delivery, and I love your ability to be convincing in such a logical way. And you are right – not eating animals or their products is a joyful lifestyle of abundance, not one of restrictions. As I head down the path of veganism in 2008 I am excited like I have never been before. I am joyful. And I look forward to a life of abundance, while speaking my truth in a pleasant, positive way. Thank you so much from the bottom of my heart – your work is the greatest

~Patty in Roswell, GA

Read Full Post »

I’ve always been someone who cared too much. I have a hard time ignoring things once they’re in front of my eyes, no matter who are what it may relate too.

When I was a kid I ate whatever my parents put in front of me and did not question it for the most part. I was oblivious, as most people are, to the suffering that animals endure. As I got older I did begin question things a bit. I remember one night when we had hamburgers for dinner my sister kept on teasing me by mooing. She kept on reminding me I was eating a dead cow. I continued to eat that dead cow though.

I had a slight interest in vegetarianism from that point on, although I was still living with my parents and eating whatever they cooked. When I moved out on my own things changed, however. I always had an aversion to cooking raw animal flesh, so I wasn’t eating as much meat at home. When I did cook meat at home it was always the precooked kind, usually chicken.
I met my husband Matt (then my boyfriend) a few years after living on my own. He was picky about meat and not a fan of pork or beef and really only ate hamburgers when we were eating out. The majority of what we cooked and ate at home was precooked chicken.

My desire to go vegetarian was getting stronger and stronger, but me being the introvert I am, I held back. I was too worried about what my family, friends, and coworkers would have to say. I did not want to inconvenience them in anyway and knew eating out would be an issue. Living in the Midwest (St. Louis), there are not many vegetarian or vegan restaurants in St. Louis or even options at omni restaurants. This did not last too long, however, and one day I just decided to go for it. I had planned on cutting out meat slowly and started going through our cabinets and ridding our apartment of anything that had meat in it that my husband would not eat alone. This plan was quickly thrown out the window when one day I just decided to go vegetarian and did so literally overnight. Everyone, including my family and husband, was better about it than I had assumed they would be.

About 6 months after I had gone vegetarian and about 2 weeks before our wedding, my husband told me he was going to go vegetarian as well. Although he was picky about meat and didn’t eat a lot of it, and was eating mostly vegetarian since I did all the cooking, I knew he was quite picky about vegetables. I doubted him, questioning why exactly he was doing this. I had said in the beginning that I was going vegetarian for myself and I didn’t expect anything out of him. He told me he wanted to do it and it would make it easier on me since I did most of the cooking.

He, too, went vegetarian pretty much overnight. At first I was very worried about what his parents would think since they were hardcore meat eaters (as are my parents) and his dad was a hunter. We had a low-key wedding with just our parents and my sister and nephew present, and went to eat afterwards. We had not mentioned his vegetarianism yet, so I remember his mom kept on offering to share some of her club sandwich with him. Not too long after that he broke the news to them and they were surprisingly cool with it. Matt’s mom even bought and cooked us a tofurkey this past Thanksgiving.

Although going vegetarian was a choice I was proud of and made me feel I was doing some good, I always had a persistent nag in the back of my mind regarding veganism. When someone questioned my vegetarianism I would often point out that I felt guilty for not going vegan.

This nag eventually broke down my resistance and I started doing research and reading everything I could on veganism and animal rights. I realized that the dairy and egg industries were no better and probably worse than the meat industry. I stumbled upon Colleen’s Food For Thought podcast and I have to credit her for pushing me off the fence I’ve been sitting on for so long.

My husband took it well. I have a feeling he will possible go vegan in the future since I’m the only cook in the house and he’ll be eating primarily vegan. If he does not, however, it is fine with me. I’m happy he’s at least vegetarian as it does help the animals.

I have not been vegan for long and I already feel more at peace with myself. It is the best decision I’ve ever made!

~Crys in St. Louis

Read Full Post »

I’ve always loved animals. Even as a kid there were times when I felt more comfortable around them then other people. When I was about 12 or 13 I had a friend who was a vegetarian who explained to me about factory farms. (only about meat production though) It really got me thinking.

Then in science class (that same year) we were supposed to kill insects and stick them on a pin for some project. I just couldn’t do it. It felt wrong to me so I requested a different assignment. The teacher said something to the effect of “Ok, you can write a report on insects instead. Can I ask a question, though? Do you eat meat? Yes? Then how is this different?”

My teacher was trying to convince me to do the original project, but her statement got me thinking. After that, I cut out meat all together in one day and haven’t looked back since. That was about 8 years ago. Unfortunately, I didn’t know how to cook or the importance of nutrition. I had no family support, so I was very unhealthy. My diet consisted mostly of cheese pizza, grilled cheese sandwiches, occasionally tomato soup and vegetable cup-o-noodles. I was very overweight and suffering from bad health.

To learn more I started researching online and ended up finding more information on veganism. Once I found out the horrors of dairy and egg production I knew I had to make the change. I took it slowly though and have been vegan for a year and a half. I lost 50lbs and have never felt better. I don’t regret my decision. I also became a Christian a few years ago and my religion plays a big part in my cruelty-free lifestyle. I’m continually being inspired and educated by websites like allcreatures.org and http://www.vegetarianfriends.net/issue2.html.

~Renee in Los Angeles, CA

Read Full Post »

Thank you, thank you for your terrific podcast. I have been a vegetarian for about 6 weeks. It has been a slow, long process to get to this point. I’ve always been a picky meat eater, never eating veal or rabbit, more fish than chicken, but I did enjoy foie gras until about 5 years ago when I witnessed jars and jars of enlarged livers at a shop in Nice.

Super Size Me and Fast Food Nation opened my eyes to the evils of the fast food industry, and as an environmentalist who is always looking for something else to do I was very interested in “cost” of raising meat to our environment. I started replacing the protein dishes that I was used to all my life for veggies with a side of tofu, but I was definitely still eating meat. I only started listening to your podcast to get some more vegetarian dish ideas, but instead you opened my eyes and mind. I had no idea the demise of male baby chicks or the conditions at slaughterhouses. I didn’t know any of this.

Of course I started listening to your podcast 3 weeks before a trip to Prague and Budapest. I thought about waiting until I got back to start totally eliminating meat from my diet (my many excuses including: it’s so hard to read an Hungarian menu, they won’t offer me any Vegetarian food, etc), but something you said about “doing something rather than do nothing” made me think. My master plan was to eliminate meat from my diet for three weeks, fall of the wagon and eat meat in Europe and then come back and eat a plant-based diet again. But it only takes three weeks to change a habit.

It was so easy being vegetarian in Europe. Almost every menu had a vegetarian section with wonderful foods to choose from and the waitstaff was always accommodating.  I did not have any excuses, and though as a “newbie” I messed up a few times, almost all of my meals were vegetarian or vegan. I had a wonderful vacation with lots of energy and a clear mind.

On the train from Prague to Budapest I listened to 6 hours of your podcast and now I am completely “up to date” waiting for your next one. And I plan to sponsor your podcast as soon as I have paid off my trip 🙂

P.S. Last week I went to a Chinese Hot Pot restaurant and had the veggie-based soup with delicious vegetables, noodles and frozen tofu! I had never heard of frozen tofu before … you put a firm tofu in the freezer for a day and it creates these little holes that, when defrosted and put in a soup or stir fry “holds in” the flavor .. delicious!

~Debbie

Read Full Post »

« Newer Posts - Older Posts »