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Archive for the ‘reduce meat – then eliminate’ Category

I’m a thirtysomething from Japan living in Vancouver, Canada. I started listening to “Food For Thought” about a month ago when I seriously began considering going vegan, and you got me hooked! I just can’t stop listening to your podcast. I also visited your website, checked out some of the pictures, and was fascinated by how beautiful you are… a radiant, self-confident true beauty!

I was once a vegetarian for several months when I was a college student in America in 1994. After graduation, though, I moved to Tokyo and became a meat eater again. To be honest, back then I was not really sure why I chose to be a vegetarian or what I was doing to be a vegetarian. Years passed. I got sick from stress and left Tokyo for Vancouver, one of the most health-conscious cities in the world, where
I have met lots of vegetarians & vegans.

So I’ve always been interested in being a vegetarian; however, I never took any action for a long time… until I visited Salt Spring Island, BC in May, where I spent a cellphone-free, ipod-less, no-TV, organic weekend on this peaceful island. I don’t know exactly why, but when I got back from the vacation, I completely stopped “craving” meat. It was bizarre. I started doing more yoga, eating less meat and more veggies, and then came across your Podcast. I started eliminating right away one non-vegan item from my diet every week. This is my 4th week and I’ve been doing pretty good! I am already feeling healthier, lighter and happier. My boyfriend, family, friends and coworkers are surprisingly understanding, asking me intellectual questions about veganism, cooking vegan dinners for me, etc. I feel very blessed and grateful.

Since I moved from Tokyo to Vancouver 6 years ago, my health has improved dramatically. But I always felt something was missing. Now that I am changing to a vegan lifestyle, I know what was missing. It is the sense of deeper happiness that I have now, knowing I am contributing to the world peace in my own way. I promise I’ll spread the information I have learned from you. Thank you, Colleen, for your hard work, passion and commitment.

~ Miwa, Vancouver, British Columbia

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Thank you, thank you for your terrific podcast. I have been a vegetarian for about 6 weeks. It has been a slow, long process to get to this point. I’ve always been a picky meat eater, never eating veal or rabbit, more fish than chicken, but I did enjoy foie gras until about 5 years ago when I witnessed jars and jars of enlarged livers at a shop in Nice.

Super Size Me and Fast Food Nation opened my eyes to the evils of the fast food industry, and as an environmentalist who is always looking for something else to do I was very interested in “cost” of raising meat to our environment. I started replacing the protein dishes that I was used to all my life for veggies with a side of tofu, but I was definitely still eating meat. I only started listening to your podcast to get some more vegetarian dish ideas, but instead you opened my eyes and mind. I had no idea the demise of male baby chicks or the conditions at slaughterhouses. I didn’t know any of this.

Of course I started listening to your podcast 3 weeks before a trip to Prague and Budapest. I thought about waiting until I got back to start totally eliminating meat from my diet (my many excuses including: it’s so hard to read an Hungarian menu, they won’t offer me any Vegetarian food, etc), but something you said about “doing something rather than do nothing” made me think. My master plan was to eliminate meat from my diet for three weeks, fall of the wagon and eat meat in Europe and then come back and eat a plant-based diet again. But it only takes three weeks to change a habit.

It was so easy being vegetarian in Europe. Almost every menu had a vegetarian section with wonderful foods to choose from and the waitstaff was always accommodating.  I did not have any excuses, and though as a “newbie” I messed up a few times, almost all of my meals were vegetarian or vegan. I had a wonderful vacation with lots of energy and a clear mind.

On the train from Prague to Budapest I listened to 6 hours of your podcast and now I am completely “up to date” waiting for your next one. And I plan to sponsor your podcast as soon as I have paid off my trip 🙂

P.S. Last week I went to a Chinese Hot Pot restaurant and had the veggie-based soup with delicious vegetables, noodles and frozen tofu! I had never heard of frozen tofu before … you put a firm tofu in the freezer for a day and it creates these little holes that, when defrosted and put in a soup or stir fry “holds in” the flavor .. delicious!

~Debbie

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I was probably a very “typical” vegetarian. I had slowly transitioned into it because of a smart, loving, vegetarian boyfriend, who had asked me some great, poignant questions like: “Could you kill an animal yourself?”  Eating less meat, I slowly realized how much happier and better I felt about my food choices. Simultaneously I was learning about loving-kindness (a Buddhist way of life), and the environmental impact of a meat diet and it all just sort of clicked.  I started educating myself and learning more about living a life of compassion, and it just felt perfect…. and right. I started to view “meat” as “suffering” and couldn’t imagine feeding myself something with so much pain attached to it.

Meanwhile, I was listening to a ton of podcasts and came across Vegetarian Food for Thought with Colleen. I was instantly hooked; emotionally and intellectually. Once I knew about the dairy industry and then saw the film “Earthlings,” there was no going back. You can’t take off your blinders and put them back on. It just doesn’t work that way.

It’s become a moral issue for me now, and I wouldn’t be able to sleep at night knowing that I was contributing to the horrors of the dairy and meat industry.  I do have memories of having said things like: “I could never be vegan, no way!” but the truth is, it’s been extremely painless…literally and figuratively! A couple of weeks ago I went to a farm and was reminded…. animals are incredible beings! It made me so proud of my choices.

Thank you, from the bottom of my heart, for sharing your compassion and wisdom through your podcast. I feel so enlightened and educated, and am proud to be transitioning towards living my own truth, through a mindful, vegan diet.

~Nina in Somerville, MA

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