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Archive for September, 2008

I’m a thirtysomething from Japan living in Vancouver, Canada. I started listening to “Food For Thought” about a month ago when I seriously began considering going vegan, and you got me hooked! I just can’t stop listening to your podcast. I also visited your website, checked out some of the pictures, and was fascinated by how beautiful you are… a radiant, self-confident true beauty!

I was once a vegetarian for several months when I was a college student in America in 1994. After graduation, though, I moved to Tokyo and became a meat eater again. To be honest, back then I was not really sure why I chose to be a vegetarian or what I was doing to be a vegetarian. Years passed. I got sick from stress and left Tokyo for Vancouver, one of the most health-conscious cities in the world, where
I have met lots of vegetarians & vegans.

So I’ve always been interested in being a vegetarian; however, I never took any action for a long time… until I visited Salt Spring Island, BC in May, where I spent a cellphone-free, ipod-less, no-TV, organic weekend on this peaceful island. I don’t know exactly why, but when I got back from the vacation, I completely stopped “craving” meat. It was bizarre. I started doing more yoga, eating less meat and more veggies, and then came across your Podcast. I started eliminating right away one non-vegan item from my diet every week. This is my 4th week and I’ve been doing pretty good! I am already feeling healthier, lighter and happier. My boyfriend, family, friends and coworkers are surprisingly understanding, asking me intellectual questions about veganism, cooking vegan dinners for me, etc. I feel very blessed and grateful.

Since I moved from Tokyo to Vancouver 6 years ago, my health has improved dramatically. But I always felt something was missing. Now that I am changing to a vegan lifestyle, I know what was missing. It is the sense of deeper happiness that I have now, knowing I am contributing to the world peace in my own way. I promise I’ll spread the information I have learned from you. Thank you, Colleen, for your hard work, passion and commitment.

~ Miwa, Vancouver, British Columbia

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I want you to know that your podcast has helped transform my life.

I have always been a health nut, and in January of 2008, I was directed to John Robbins’ Healthy at 100, which documents how cultures subsisting on plant-based diets tend to live longer. Robbins’ book, along with Skinny Bitch, convinced me to try veganism. I experienced health benefits almost immediately. Until then, I was an asthmatic who used a steroid inhaler and a rescue inhaler to control attacks. Soon after I went vegan, I gave up both inhalers for good and haven’t experienced any shortness of breath since.

However, although I was vegan, I didn’t want to become one of those “animal rights freaks.” I told all my friends that I was giving up animal products for my health, because I was afraid I would lose friends if I changed my life for the animals. But I soon discovered your podcast on Itunes. At first, I only listened to the episodes on nutrition and avoided the ones that discussed animals. I thought it would be just too painful to listen. But even when you discuss nutrition or your favorite foods, your love for animals shines through. I eventually became brave enough to try other episodes and was shocked by the episode on “what’s wrong with eating eggs.” Finally, one of your podcasts led me to Gail Eisnitz’s Slaughterhouse. And then I opened my eyes. I have never been what I consider a big “animal lover,” because I don’t have pets. But I certainly don’t believe that animals should suffer the abuse of factory farms, and I certainly don’t believe animals should have to die for me to eat.

Now, I speak plainly and openly about animal rights and I tell people we do not need to eat animals to survive. To my surprise, even though I speak up for the animals, I haven’t lost any friends. Your podcasts have helped me find my voice and engage in open and honest dialogues. Before your podcast, I was hesitant to even call myself vegan. I would instead say “I don’t eat meat, dairy, or eggs.” Now, I proudly say I’m vegan and even have a bumper sticker on my car that proclaims it. I’m in the process of starting a vegetarian student organization at the university where I work, and I hope that we will soon pass out literature on animal rights.

Of course, I experience difficulties with being vegan. My sister for instance, doesn’t want to give up the “tradition” of cooking a turkey when she hosts Thanksgiving this year. But without your podcast, I never would have had the wisdom or courage to ask her to leave turkey off the table. And I’m confident that my family will enjoy the stuffed acorn squashes I make (from your recipe!) much more than the turkey. Maybe next year we can have a truly peaceful Thanksgiving.

In short, your work has helped me find a diet that fully reflects all of my values – good health, environmental sustainability, and compassion for animals. I hope you are tremendously proud of your efforts, because you give people like me so much sustenance and hope.

~Megan in Mississippi

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