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Archive for the ‘health benefits’ Category

As a child, I adored animals. I loved going to petting zoos, small farms, and anywhere I could touch the baby animals and feed them and coo over them. I live in a metropolitan area, so I suppose it was only a matter of time before I encountered vegetarianism, and as a sensitive and thoughtful [...]

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I’m a thirtysomething from Japan living in Vancouver, Canada. I started listening to “Food For Thought” about a month ago when I seriously began considering going vegan, and you got me hooked! I just can’t stop listening to your podcast. I also visited your website, checked out some of the pictures, and was fascinated by how beautiful you are… [...]

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I want you to know that your podcast has helped transform my life.
I have always been a health nut, and in January of 2008, I was directed to John Robbins’ Healthy at 100, which documents how cultures subsisting on plant-based diets tend to live longer. Robbins’ book, along with Skinny Bitch, convinced me to [...]

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A couple of months ago after many years of eating a limited amount of meat diet, our 7 year old daughter made us realize that we were ready to become vegetarian. She, as well as our son, naturally didn’t have a desire to eat meat. They questioned where it came from and ate so very [...]

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I had never really been a particularly healthy person growing up. I guess I ate mostly what everyone else, my family, friends and the rest of New Zealand society ate. Meat and two veg for dinner, plenty of fruit, cereals and grains, a lot of dairy. It was the simple things I remember eating – [...]

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Your podcast has changed my life. I am so grateful that you dedicate so much of your time to this work. It is so very important. I love to hear you read the letters written by listeners whose lives you have helped transform. I hear myself in so many of them, and that is part [...]

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I was raised in a carnivorous family. When I was a senior in high school we moved to a farm that had cows, chickens, pigs, horses, and rabbits. I stopped eating chicken when the family slaughtered 100 “old” egg laying hens in one day. It was really disgusting.
Lacking knowledge and support, eventually [...]

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I was born in Taiwan but grew up mostly in Africa and the U.S. I have very few memories of Taiwan but one vivid memory I do have is of my mom taking my brother and me to the market to buy turtles. We then traveled to a river somewhere and set them free. [...]

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I’ve always loved animals. Even as a kid there were times when I felt more comfortable around them then other people. When I was about 12 or 13 I had a friend who was a vegetarian who explained to me about factory farms. (only about meat production though) It really got me [...]

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I was always aware of there being something wrong with eating animals but raised in a strong family with two elder brothers my ideas were always considered childish. I tried to turn vegetarian when I was 12 but was confronted with mum trying to sneak ham into my sandwiches and so many comments of ‘it’s [...]

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